Join Adriene on Day 27 of The 30 Days of Yoga journey! Flexible, Fearless, and FUN Yoga Practice – equipped with Plank Playtime! (Don’t be scared!) This 16 min practice is a great reminder that we can have fun on the mat. We don’t need to take yoga so seriously to have a connected and focused practice. We don’t need to be so serious to get a workout. Let’s have some fun as we explore on our mat and check in with the present moment. Day 27 gets the juices flowing and focuses on flexibility, balance, and breath. This video strengthens and stretches all major muscle groups inviting you to build your practice based on Day 1-26. You are doing so great! Stick with it, my friends! Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow!
Did you know that if you subscribe to our website, you will receive email notifications whenever content changes or new content is added.
1. Enter your e-mail address below and click the Sign Me Up button.
2. You will receive an email asking you to confirm your intention of subscribing to our site.
3. Click the link in the email to confirm. That’s all there is to it! Note: if you wish to unsubscribe from our site, click the unsubscribe link at the bottom of the email you received.
Then indicate you no longer wish to receive our emails.
Thank You
IWeb TEFL Team